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Glyco Defender Ingredients List: All 22 Lines in Label Order

Quick answer

The Glyco Defender ingredients list holds 22 lines: chromium picolinate at 7 mcg, then a 15.47 mg proprietary blend of 21 plant extracts, compounds and amino acids. Maca root extract is listed first and L-carnitine HCl last. Water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract fill out the liquid.

Written by the Glyco Defender label deskUpdated · 4 min read

The Glyco Defender Supplement Facts panel listing chromium and the proprietary blend
The Supplement Facts panel from the bottle label. The panel is the source for every line below.

What are all the ingredients in Glyco Defender?

Glyco Defender lists chromium (as chromium picolinate) and 21 blend ingredients, 22 lines in all. The sales page says "20 research-informed botanicals and nutrients", so follow the bottle, not the ad (Glyco Defender sales page).

  1. 1 to 7

    Maca, African mango, grape seed, guarana, eleuthero, astragalus, green tea.

  2. 8 to 14

    Gymnema, forskohlii, cayenne, grapefruit seed, ginseng, raspberry ketones, L-glutamine.

  3. 15 to 21

    L-tyrosine, L-arginine, beta alanine, monoammonium glycyrrhizinate, GABA, L-tryptophan, L-carnitine HCl.

Why does the order of the ingredients matter?

The order matters because US rules list a proprietary blend from most to least by weight. Place in line sets a ceiling on how much each ingredient can hold (21 CFR 101.36 (eCFR)).

Line k can weigh at most 15.47 divided by k. The first line holds at most 15.5 mg, the eighth at most 1.9 mg. An even split would be about 0.74 mg each.

Most each blend line can hold per 1 mL serving.
PlaceIngredientAt most
1Maca root extract15.5 mg
2African mango seed extract7.7 mg
8Gymnema sylvestre leaf extract1.9 mg
12Ginseng root extract1.3 mg
21L-carnitine HCl0.74 mg or less

What are the other ingredients in the drops?

Outside the blend sit water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract. They carry and sweeten the blend.

Xylitol deserves a second look if you own a dog. It can cause a rapid, dangerous blood sugar drop in dogs, so store the bottle out of reach (FDA, Paws Off Xylitol).

Caffeine sources

Guarana (4th) and green tea (7th) can both add caffeine. The label prints no amount (MSKCC, Guarana).

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How do the label amounts compare with studied doses?

They sit far below it. Gymnema studies used 200 to 400 mg of extract, against at most 1.9 mg here (Drugs.com, Gymnema monograph).

A 20:1 ratio does not raise the weight on the label (Monagas et al., Front Pharmacol 2022). Chromium is 7 mcg, while key trials ran 200 to 1,000 mcg (NIH ODS, Chromium).

For each line, see the ingredients page, and check the printed words on the supplement facts page. No trial has tested the product itself.

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FAQ01

More on the ingredients list

Is there gluten, dairy or sugar in the drops?

The label lists no gluten or dairy source, and it shows total sugars and added sugars as not significant, with 0 calories. Stevia and xylitol sweeten the liquid. It does not state allergen status, so ask the order desk if you have a strict allergy.

Which ingredient is listed first?

Maca root extract is listed first in the blend, which makes it the heaviest blend line. Its real amount is not printed.

Who wrote this02

Written and reviewed by

Written byThe Glyco Defender label deskIglycodefender, licensed U.S. retail desk for Glyco Defender

Pages built from the label, the sales page and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Andres Palacio, MD, PhysicianRole: Medical reviewerReview date: October 19, 2026

Last updated . Read our editorial standards and how we check reviews. This website is run by a licensed U.S. retail desk for Glyco Defender, not by the manufacturer or the label's distributor. Buying through our order links earns us money.

Licensed U.S. retail desk for Glyco Defender

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